I've struggled to get motivated, fighting with my conscious about going to the gym, even about going for a simple road run. Last weeks epic on the moor helped me a little, this has been my first week back at work and that has helped me as well.
My new years resolution was to remain teetotal and caffeine free until after the challenge. So far so good. I've had headaches for four days running, stomach cramps...weird I never realised that withdrawal from caffeine would be so tough?
I have finally fully woken from my winter slumber gym session is all booked in for seven a.m tomorrow morning. Bring on the next seven months and those mountains - Bryn
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