Bugger?

What a right pain!
I've certainly damaged my calf. It's off to the Doctors for me as, movement is difficult at best and strapping is doing nothing.

It's not the first nor the last the winter will bring. A better warm up routine and footwear selection might be in order next week. At the moment unsure how long I'm going to have to take it easy for. Will still training later this week but will purely be gym type muscle fitness and definitely no leg work.

This one caught me out as what started as cramp ends up lasting nearly 3 days and no sign of subsiding - Darren

Stumble It!