With Bryn still turning in to one great big Carb ready for the London Marathon, I've training by myself foe the last few weeks. I've managed to run and hike about 65 miles on my days off. About half of that is running, so quite happy things are ticking along.
I also managed a 18 miles in under four hours yesterday, I was ok, but I had to walk in the last 2 miles as my left foot is still blistered, so thought it best to ease off the gas a bit.
Today Tim and myself are going to go find a few Tors and a couple of more long running routes across dartmoor. I'm sure Bryn will be updating with his London run as Mr Tickle this week.
-darren
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